COACH TRISH

Trish is a strong advocate for an active lifestyle and believes exercise benefits not only the body, but the brain. In addition to her role as a Level 2 CrossFit Trainer she is a practicing Mental Health Therapist.

As an experienced CrossFit trainer, Trish brings enthusiasm and encouragement.  No matter your fitness level, she will meet you where you're at and support you throughout  your journey.  She has an excellent eye for safe movement  and proper form. She is passionate about all things fitness and nutrition. She believes  "Hard work and consistent effort builds belief that you are capable. When you feel capable, you feel strong...and that's a force to be reckoned with!"

 

Trish is currently in process of completing  the WAG Nutrition Coaches Certification.

Additional Certifications and Education:

CrossFit L2 Trainer//CrossFit Gymnastics Trainer//California Strength Certified//Weightlifting Sports Performance Coach////Bachelor of Arts in Social Work 2001//Masters of Science in Social Work 2003 //Licensed Clinical Social Worker

  • level 2 CROSSFIT trainer

  • cROSSFIT GYMNASTICS CERTIFICATION

  • cALIFORNIA STRENGTH CERTIFICATION

  • wEIGHT LIFTING SPORTS PERFORMANCE COACH

Contact

(817) 617-2525

Coach@CrossFitPowerMethod.com

7315 Commercial Blvd E #130

Arlington, TX 76001

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